Nectar Yoga B&B on Bowen Island – Day 3

The morning class was an easy Flow/Hatha – but it was the hardest Warrior II I’ve experienced. I think it was the fact that the teacher took the time to explain the alignments and postures in great detail. This was not only helpful as a student, but also as a teacher myself, trying to learn Read more about Nectar Yoga B&B on Bowen Island – Day 3[…]

Nectar Yoga B&B on Bowen Island – Day 2

I didn’t sleep much, but that’s not because of anything to do with the B&B. I just don’t sleep well when I don’t have my own bed. Since I finally fell asleep past 3 am, I slept through 2 of my alarms and woke 10 min before the morning meditation/yoga class. I quickly got ready Read more about Nectar Yoga B&B on Bowen Island – Day 2[…]